Individual Therapy

Psychodynamic psychotherapy can help to shed light on your difficulties so that you can grow to master them. As your psychotherapist, I will help you understand the roots of your challenges and the motives that drive your behaviors, empowering you to make better choices that will lead to a healthier, happier life. I have over 35 years of experience as a psychotherapist, helping clients discover simple changes they can make to vastly improve their happiness and success in life. Whether you need trauma, grief, or anxiety counseling, or simply need someone to talk to, I'm here to help. Contact me, Barbara Freedgood, LCSW, today and we can get started working on your troubles together.